PMS - Healthy Lifestyle Wellness Center

drjameelahnd

Naturopathic Doctor
Helping women balance hormones naturally
🦸🏾‍♀️ More energy, better sleep, and pain-free periods
Free resources 🌿

Still bleeding twice a month? That’s your body a

If your period is showing up twice a month, won’

Still bleeding twice a month? That’s not “jus

You’re not imagining it. That pounding headache

If your summer feels like a cycle of rage, bloat,

You’re trying to be the fun mom. The organized

If your period comes with painkillers, diapers, an

Your period every 14 days isn’t normal. It’s

You’re tired of tracking, guessing, and being to

If you’ve ever felt like your migraines were bei

Myth: Your cycle is supposed to be a mystery. Trut

You’re not crazy. You’re not broken. You’re

So many women are told their mood swings and irrit

You snap… then feel terrible. You’re overwhelm

Do you feel like even the tiniest thing is setting

You’ve had the heart flutters. The racing when

Your hormones aren’t turning on you—they’re

You keep finding strands on your pillow. Your pony

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